By Fatimah Bintu Dikko

In today’s digital age, children are growing up surrounded by technology and the internet. The prevalence of digital devices such as smartphones, tablets, and computers has raised concerns about their impact on children’s upbringing. This essay will explore the plaqueing issue of excessive screen time and its effects on children’s development in our society today.

One of the prominent issues in children’s upbringing in our society today is the excessive use of digital devices. With easy access to smartphones, tablets, and computers, children are spending more time in front of screens than ever before. This can have detrimental effects on their physical, mental, and emotional well-being.

First and foremost, excessive screen time can have negative impacts on children’s physical health. Studies have shown that prolonged screen time is associated with an increased risk of obesity, poor posture, and eye strain in children. Furthermore, excessive screen time can also interfere with children’s sleep patterns, leading to sleep disturbances and fatigue.

In addition to physical health concerns, excessive screen time can also have adverse effects on children’s mental and emotional well-being. The constant exposure to screens can lead to decreased attention spans, poor academic performance, and difficulties with social interactions. Moreover, the content that children are exposed to on digital devices can also have a significant impact on their emotional development. From violent video games to social media pressures, children are often bombarded with negative influences that can contribute to anxiety, depression, and low self-esteem.

Excessive screen time can also lead to a lack of physical activity and outdoor play, which are crucial for children’s overall development. Outdoor play allows children to engage in physical exercise, develop motor skills, and foster social connections with peers. However, with the allure of digital devices, children are spending less time outdoors and more time engaged in sedentary activities, which can have long-term consequences on their physical health and well-being.

Another important aspect to consider is the impact of screen time on family dynamics. Excessive use of digital devices can lead to a decrease in quality family time and interactions. Family meals, outings, and conversations may be replaced by everyone retreating to their individual screens, which can hinder communication and bonding within the family unit.

The constant access to digital devices can also have a significant impact on children’s cognitive development. With the ability to instantly access information and entertainment at their fingertips, children may become reliant on screens for stimulation and learning. This can hinder their ability to think critically, problem-solve, and engage in creative activities that are essential for cognitive development.

In conclusion, the growing issue of excessive screen time in children’s upbringing in our society today is a significant concern that needs to be addressed. The detrimental effects of prolonged screen time on children’s physical, mental, emotional, and cognitive development highlight the importance of setting limits and boundaries around screen use. Parents, educators, and policymakers need to work together to promote healthy screen habits and provide children with a balanced upbringing that prioritizes physical activity, social interactions, and creative play. By addressing the issue of excessive screen time, we can help ensure that children grow up healthy, happy, and well-rounded individuals in today’s digital society.